Dr Aneesh Shravat CPscyhol, AFBPsS
Hello, I’m Dr Aneesh Shravat and I am a Chartered Psychologist and an Associate Fellow of the British Psychological Society (CPscyhol, AFBPsS) with 14 years’ experience of working as a HCPC registered Practitioner Psychologist.
I have worked in a variety of NHS and charity settings including an internationally renowned neuropsychological service and I am currently a Lead Psychologist in an Addiction Service in London.
I have a warm and friendly approach and am based in Cambridge and London. I currently offer all sessions online.
I use different evidence based therapeutic approaches including CBT, ACT, and Compassion focused therapies and I am trained to undertake Mindfulness based therapies too. I firmly believe in establishing an effective therapeutic relationship and use a gentle empathic approach.
I have worked in a variety of NHS and charity settings including an internationally renowned neuropsychological service and I am currently a Lead Psychologist in an Addiction Service in London.
I have a warm and friendly approach and am based in Cambridge and London. I currently offer all sessions online.
I use different evidence based therapeutic approaches including CBT, ACT, and Compassion focused therapies and I am trained to undertake Mindfulness based therapies too. I firmly believe in establishing an effective therapeutic relationship and use a gentle empathic approach.
My Background:
I have been working in healthcare settings for over 20 years. I have a Doctorate in Counselling Psychology from London City University and a Masters in Clinical Psychology from Bangor University.
I have a strong interest in the role of compassion in helping with the stresses of today’s hectic world, and I have published research in this area:
I have a strong interest in the role of compassion in helping with the stresses of today’s hectic world, and I have published research in this area:
Kiley Morgan J, Thompson T, Shravat A, Punt L (2021) The Effects of Integrative Counselling on Psychological Well-being in Adult Patients with Cancer: A Mixed Methods Study. Counselling Psychology Quarterly 1-19
www.tandfonline.com/doi/abs/10.1080/09515070.2021.1895077?journalCode=ccpq20
www.tandfonline.com/doi/abs/10.1080/09515070.2021.1895077?journalCode=ccpq20
Shravat, A (2018) ‘Eastern Influences on Neuropsychotherapy: accepting, soothing and stilling cluttered and critical minds’, Routledge (Book Chapter)
www.taylorfrancis.com/books/edit/10.4324/9780429466618/eastern-influences-neuropsychotherapy-giles-yeates-gavin-farrell
www.taylorfrancis.com/books/edit/10.4324/9780429466618/eastern-influences-neuropsychotherapy-giles-yeates-gavin-farrell
Shravat A (2014) ‘The Use of Yoga to Enhance a Compassion Focused Therapy Intervention in a Holistic Neuropsychological Rehabilitation Setting for ABI.' Neuro – Disability and Psychotherapy 2 (2) 100 -108
www.karnacbooks.com/product/neuro-disability-and-psychotherapy-volume-2-issues-1-2-a-forum-for-the-practice-and-development-of-psychological-therapies-for-neurological-conditions/35237/
www.karnacbooks.com/product/neuro-disability-and-psychotherapy-volume-2-issues-1-2-a-forum-for-the-practice-and-development-of-psychological-therapies-for-neurological-conditions/35237/